by Beth Cougler Blom | May 27, 2026 | Podcast Episodes
In this episode, host Beth Cougler Blom talks with Erica Barnhart about the conversations we have with ourselves and how our internal dialogue shapes the way we show up as facilitators and whole human beings. Erica shares a simple framework for noticing negative...
by Beth Cougler Blom | Apr 26, 2023 | Podcast Episodes
In this episode, Beth talks with Rebecca Sutherns about her book, ELASTIC: Stretch Without Snapping or Snapping Back, and how its insights can apply to facilitators and their groups. Rebecca uses the metaphor of a rubber band to explain how people can try to find the...