Keeping Burnout at Bay – Episode 51

Keeping Burnout at Bay – Episode 51

In this solo episode, host Beth Cougler Blom explores some of the risks, signs, and symptoms of burnout, particularly for people involved in facilitation or entrepreneurial work. Beth shares some of her personal struggles of 2024, discussing why setting boundaries,...
Maintaining Well-Being – Episode 24

Maintaining Well-Being – Episode 24

In this episode, Beth Cougler Blom talks with Neelu Kaur about how we can maintain our well-being and prevent burnout, particularly as people who do facilitation work. Beth and Neelu also talk about: Mental health, self-advocacy, and cultural identity, particularly...
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